Feelings & it's Role 

The greatest and most important meters that we have in our lives is how we feel for certain conditions as we faced day to day.Though feelings provide us with a great deal of incredibly useful information on how to proceed moment to moment in life but it also gives an idea how to go with situations if we use it in positive way. Feelings are meant to be felt, processed, and then moved on from it. Feelings are not facts, and feelings certainly do not define who you are.

Often times, when faced with uncomfortable feelings, we tend to ignore them, push them aside, or even worse bottle them up, with the hope that they might dissolve over time. When we don’t let ourselves feel the feelings, and instead we push them down to fester without expressing them, we begin to take them on as facts. We start to believe them to be real and to be part of our identities. You can see how, what starts as a seemingly ordinary feeling, can lead to some serious questions of identity, if it’s not addressed!

  

The tough aspect about actually feeling feelings is that sometimes, we can get stuck in one. Often times it can be a dark or difficult one. How amazing is it that feelings don’t really have to linger, if we deal with them in a conscious way.

Always in every aspect we have to discuss with yourself in a positive way & find a way to get rid from it.

You should know about the source of the feeling & impact of that specific source in your life, is it positive or how it may change you.

In the mid time you should also think about the reality and facts of the matter, is it coming to you consciously or unconsciously & is it hit you regularly.

Repeat all the process continuously for few days & find the solution for that specific feeling.

 

References

1. https://peacefulmindpeacefullife.org/why-feelings-are-important/

2.https://my.happify.com/hd/how-our-feelings-can-play-a-major-role-in-even-the-most-logical-situations/

3.www.healthythoughts.in

4. www.geniusquotes.com

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